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Up Yoga
About
Our Studio
Our Classes
Our Team
Events
Workshops
Retreats
Teacher Training
Schedule
Wellness
Pricing
Start Now: One Month for $59
Folder: About
Back
Our Studio
Our Classes
Our Team
Folder: Events
Back
Workshops
Retreats
Teacher Training
Schedule
Wellness
Pricing
Start Now: One Month for $59
Lindsay Grabb
Sara Schultz 5/1/24 Sara Schultz 5/1/24

Lindsay Grabb

Owner & Founder

CORE VALUES
Connection. Integrity. Leadership.

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Emma Almeroth
Sara Schultz 4/1/24 Sara Schultz 4/1/24

Emma Almeroth

Instructor

CORE VALUES
Love. Adventure. Discovery.

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Evan Almeroth
Sara Schultz 3/1/24 Sara Schultz 3/1/24

Evan Almeroth

Instructor

CORE VALUES
Compassion. Curiosity. Care.

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Jacob Boettcher
Sara Schultz 2/15/24 Sara Schultz 2/15/24

Jacob Boettcher

Instructor

CORE VALUES
Authenticity. Generocity. Curiosity

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Meghan Foley
Sara Schultz 2/1/24 Sara Schultz 2/1/24

Meghan Foley

Instructor

CORE VALUES
Authenticity. Connection. Curiosity

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Ahndi Fridell
Sara Schultz 1/1/24 Sara Schultz 1/1/24

Ahndi Fridell

Instructor

ORE VALUES
Connection. Creation. Compassion.

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Ericka Jones
Sara Schultz 12/1/23 Sara Schultz 12/1/23

Ericka Jones

Instructor

CORE VALUES
Joy. Connection. Optimism.

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Malena Maxwell
Sara Schultz 11/15/23 Sara Schultz 11/15/23

Malena Maxwell

Instructor

CORE VALUES
Empowerment. Community. Love.

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Jaime luker
Sara Schultz 11/1/23 Sara Schultz 11/1/23

Jaime luker

Instructor

CORE VALUES
Play. Kindness. Tenacity.

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Molly Jensen
Sara Schultz 9/15/23 Sara Schultz 9/15/23

Molly Jensen

Instructor

CORE VALUES
Kindness. Connection. Growth.

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Ashlee Miller
Sara Schultz 9/1/23 Sara Schultz 9/1/23

Ashlee Miller

Instructor

CORE VALUES
Connection. Growth. Balance.

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Kat Lokken
Sara Schultz 8/1/23 Sara Schultz 8/1/23

Kat Lokken

Instructor

CORE VALUES
Connection. Curiosity. Kindness.

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Kelsey Potts
Sara Schultz 7/1/23 Sara Schultz 7/1/23

Kelsey Potts

Instructor & Manager

CORE VALUES
Growth. Connection. Leadership.

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Ellie Roscher
Sara Schultz 6/1/23 Sara Schultz 6/1/23

Ellie Roscher

Instructor

CORE VALUES
Growth. Delight. Presence.

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David Stevens
Sara Schultz 5/1/23 Sara Schultz 5/1/23

David Stevens

Instructor

CORE VALUES
Connection. Harmony. Detachment.

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Jes Stulc
Sara Schultz 4/1/23 Sara Schultz 4/1/23

Jes Stulc

Instructor

CORE VALUES
Growth. Integrity. Authenticity.

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Laura Swartz
Sara Schultz 3/1/23 Sara Schultz 3/1/23

Laura Swartz

Instructor

CORE VALUES
Curiosity. Joy. Connection.

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 4325 Nicollet Ave
Minneapolis, MN 55409

(612)-825-4609

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Pigeon Pose (Eka Pada Rajakapotasana)

Pigeon Pose is a deep, earthy hip opener that invites you to slow down, drop in, and stay with what arises. It stretches the outer hips, glutes, and hip flexors, and offers a moment of stillness in the middle&md
Yoga friends are a special kind of magic. You might not know their last name or where they work, but you know their heart. You’ve shared breath, sweat, and seasons of life. You’ve had those quiet 7-minute check-ins before class where the

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