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Schedule
Wellness
Pricing
Start Now: One Month for $59
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Lindsay Grabb
Sara Schultz 5/1/24 Sara Schultz 5/1/24

Lindsay Grabb

Owner & Founder

CORE VALUES
Connection. Integrity. Leadership.

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Emma Almeroth
Sara Schultz 4/1/24 Sara Schultz 4/1/24

Emma Almeroth

Instructor

CORE VALUES
Love. Adventure. Discovery.

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Evan Almeroth
Sara Schultz 3/1/24 Sara Schultz 3/1/24

Evan Almeroth

Instructor

CORE VALUES
Compassion. Curiosity. Care.

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Katie Borman
Sara Schultz 2/15/24 Sara Schultz 2/15/24

Katie Borman

Instructor

CORE VALUES
Authenticity. Connection. Joy.

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Kate Clark
Sara Schultz 2/5/24 Sara Schultz 2/5/24

Kate Clark

Instructor

CORE VALUES
 Self-expression. Curiosity. Community.

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Malcolm Dean
Sara Schultz 2/3/24 Sara Schultz 2/3/24

Malcolm Dean

Instructor

CORE VALUES
Growth. Connection. Authenticity.

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Shawna Evans
Sara Schultz 2/2/24 Sara Schultz 2/2/24

Shawna Evans

Instructor

CORE VALUES
Play. Curiosity. Empathy.

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Meghan Foley
Sara Schultz 2/1/24 Sara Schultz 2/1/24

Meghan Foley

Instructor

CORE VALUES
Authenticity. Connection. Curiosity

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Ahndi Fridell
Sara Schultz 1/1/24 Sara Schultz 1/1/24

Ahndi Fridell

Instructor

ORE VALUES
Connection. Creation. Compassion.

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Molly Jensen
Sara Schultz 12/15/23 Sara Schultz 12/15/23

Molly Jensen

Instructor

CORE VALUES
Kindness. Connection. Growth.

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Ericka Jones
Sara Schultz 12/1/23 Sara Schultz 12/1/23

Ericka Jones

Instructor

CORE VALUES
Joy. Connection. Optimism.

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Victoria Joyce
Sara Schultz 11/29/23 Sara Schultz 11/29/23

Victoria Joyce

Instructor

CORE VALUES
Gratitude. Growth. Authenticity.

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Kat Lokken
Sara Schultz 11/25/23 Sara Schultz 11/25/23

Kat Lokken

Instructor

CORE VALUES
Connection. Curiosity. Kindness.

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Jaime luker
Sara Schultz 11/17/23 Sara Schultz 11/17/23

Jaime luker

Instructor

CORE VALUES
Play. Kindness. Tenacity.

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Malena Maxwell
Sara Schultz 11/15/23 Sara Schultz 11/15/23

Malena Maxwell

Instructor

CORE VALUES
Empowerment. Community. Love.

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Grace McCrady
Sara Schultz 10/1/23 Sara Schultz 10/1/23

Grace McCrady

Instructor

CORE VALUES
Empathy. Laughter. Empowerment.

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Ashlee Miller
Sara Schultz 9/1/23 Sara Schultz 9/1/23

Ashlee Miller

Instructor

CORE VALUES
Connection. Growth. Balance.

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Sandi Myers
Sara Schultz 8/1/23 Sara Schultz 8/1/23

Sandi Myers

Instructor & Operations Team Lead

CORE VALUES
Gratitude. Joy. Serenity.

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Hannah Olund
Sara Schultz 7/20/23 Sara Schultz 7/20/23

Hannah Olund

Instructor

CORE VALUES
Self Expression. Growth. Community.

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Justyn O’Neill
Sara Schultz 7/15/23 Sara Schultz 7/15/23

Justyn O’Neill

Instructor

CORE VALUES
Transparecy. Integrity. Freedom

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 4325 Nicollet Ave
Minneapolis, MN 55409

(612)-825-4609

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Stay up on the gram @up_yoga_mpls

1000 classes for Kate! 🔥

Kate recently crossed the 1,000 class milestone, and when we asked her what she’s learned from her practice over the years, one insight stood out: the importance of the pause.

She shared that her practice reminds her
Six months ago this group stepped into our Empowerment Program as strangers with curiosity and courage. This weekend they graduated as friends.

Along the way they discovered that yoga is so much more than postures. It’s breath, awareness, comm
There’s something powerful about being in a circle.
No beginning. No end. No one in front and no one behind.

Just people meeting each other exactly where they are.

This beautiful group completes their 200-hour training tomorrow, but it’
Yesterday was our biggest day ever at Up Yoga. We’re incredibly grateful.

It also reminded us that what people are looking for right now isn’t just a workout. It’s connection.

Connection to self.
Connection to something greater.
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