acupuncture. bodywork. skincare.

at up yoga | South Minneapolis

We’ve expanded our studio with two beautiful wellness rooms, creating space for in-house treatments that support your whole self. Our providers bring years of training and experience in their fields—offering everything from acupuncture, massage and craniosacral therapy to advanced skincare, facials, and lash tinting and lifts. These services are here for our students and our broader community, while also giving our practitioners a welcoming home to share their craft. Together, we’re building a space for connection, care, and overall well-being.

Our Wellness rooms abide by the same community guidelines as the studio.

skincare

skincare

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Heidi LaDoucer

Heidi is an Advanced Practice Aesthetician specializing in personalized skin health. She offers facials, chemical peels, microdermabrasion, LED light therapy, dermaplaning, brow shaping, and lash lifts and tinting. Full-body waxing is also available. Heidi’s goal is to help you feel comfortable and confident in your skin with treatments that are effective, approachable, and tailored to you.

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acupuncture

acupuncture

Libby Weibel

Libby has been practicing Acupuncture for over 15 years! She integrates additional healing and bodywork techniques into her sessions to support whole-body wellness and ease. Her unique approach can help with pain relief, injury recovery, ongoing health issues, stress management, and overall balance.

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massage

massage

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jaina two rivers

Jaina is a Massage Therapist and Bodyworker with over 25 years of experience supporting healing, recovery, and deep relaxation. She offers Swedish Massage, Thai Yoga Bodywork, Craniosacral Therapy, Reiki, Hot Stone, Sports Massage, Fire Cupping, and Prenatal + Postnatal Massage. Jaina’s approach blends therapeutic care with intuitive, restorative bodywork to help clients feel more grounded, balanced, and connected in both body and mind.
Offers Services Fri, Sat, Sun

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massage

massage

A woman with shoulder-length black hair, wearing a blue sleeveless top and a necklace, standing outdoors near concrete pillars with green trees in the background.

bridget Woodward

My name is Bridget Woodward and I have been a Massage Therapist for 16 years. After graduating from the Aveda Institue in 2010, I went on to work at various resorts performing all types of bodywork and spa services. Deep tissue massage and Reflexology are my specialties but I appreciate all aspects of my massage practice.
Offers services on Mondays

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  • "I’ve been seeing Libby for acupuncture and bodywork since 2020. She is exceptional at reading the body. Her knowledge and intuition create a unique experience every time, making each session feel personalized and effective. I never feel like it's a cookie-cutter session. Every time I leave, I feel lighter, more balanced, and with significantly less pain. Libby's expertise truly makes a difference in my overall well-being."

    —Lindsay G

  • “Aculove is an incredible resource whether you’re needing a nervous system reset or interested in healing short term/long standing physical pain. Libby’s combination of acupuncture and body work has changed patterns my body has been holding onto for over 10 years. Libby’s work is consistent and intentional - this is what keeps me coming back. Having a safe space to release emotional/physical pain and heal is something everyone should experience.”

    Maddy R

  • After one massage with Bridget I had improved range of motion, severe pain relief and got a fantastic nights sleep.

    Courtney L.

  • Whenever receiving my monthly bodywork from Jaina, it is apparent that she brings many years of experience to her craft. Every massage leaves me feeling so much more relaxed. It has saved me during marathon training! This week I received fire cupping and massage after a 16 mile run- I woke up the next day not even sore, which is a testament to her expertise!

    Jaime L

  • "I recently had the opportunity to experience several services with Jaina, including three massages, cupping, reflexology, and craniosacral therapy. Every experience was wonderful. From the beginning, Jaina made me feel comfortable and completely at ease. She is incredibly intuitive and has an amazing ability to read the body and understand what it needs. Each session felt thoughtful and personalized, and I always left feeling relaxed, restored, and cared for. Jaina has a warm, calming presence, and you can tell she genuinely cares about the people she works with. I have loved every experience with her and would highly recommend her to anyone looking for someone who truly understands the body and takes the time to listen to what it needs.

    Sandra S.

  • Just had a massage with Bridget and I left feeling centered, refreshed and balanced

    Janell V.