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A circular badge with a blue background, featuring a white silhouette of the state of Minnesota. The badge has multiple black and white ribbons layered over each other with text, including 'Minnesota Monthly', '2025', and 'Winner'. Best Yoga

Hot Power Yoga Classes + Weights + Slow Flow + Workshops + Trainings
South Minneapolis, MN

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you’re exactly where you need to be.

Welcome to Up Yoga! We're not your typical hot yoga studio—we're a vibrant, inclusive Minneapolis community. We sweat it out together, share plenty of laughs, and lift each other up every step of the way.

Whether you're just getting started, working on mastering handstands or simply finding peace and balance in any pose—we're all about embracing the journey…and let's not forget the ultimate bliss: sinking into savasana with a refreshing chilled towel. 

So, come on in and get ready to sweat, connect, and explore the limitless possibilities both on and off your mat! There's an empowering, transformative, and downright Uplifting adventure waiting for you!

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start now: One Month for $59
take up space, get uplifted, come get up
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group classes

Whether you’re looking for the best sweat of your life, a relaxing flow or a pure restorative yin class we have something for you! Take a look through our class descriptions to learn more.

Let's see 'em
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yoga events

Daily classes are incredible, and we need a bit extra to take our practice to the next level. We offer new workshops each month, multiple retreats each year + our very highly rated 200hr yoga teacher training!

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new to up yoga?

Start your intro offer today! Get one month of unlimited group yoga classes for only $59. Try all our classes and find your favorites: hot, warm or unheated options—they’re all included. Start today!

I'm in!

  • <autoplay speed=4></autoplay>"Every day I come to class I feel like I am changing and learning how to love myself and be kinder to myself and others. But it's not just the practice of yoga that has helped me grow, there is something really special about Up Yoga and I'm grateful to be part of the community."

    —Melissa

  • "I feel empowered, centered, and grateful. I learned that with consistent practice I can be flexible and adaptive not only on my mat, but off my mat as well."

    —Renne

  • "Excellent studio with plenty of parking, variety of class options, teachers, and class start times. They even give you a cold towel with essential oils in it at the end of every class that really makes the cake. Love love love Up Yoga"

    —Jason

  • "This gem of a Yoga studio brought me back to in studio yoga after a long 3 years. The experience is like no other I had experienced in the past, it feels like a true community. The attention to detail given whether it's from the hands on assist cards, or the cold towel given at savasana, not to mention and above all the outstanding teachers with their wealth of wisdom...this spot is a forever gem for me."

    —Emily

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GET UP FOR IT

GET UP FOR IT

one month of yoga for only $59

New to up yoga? …Here’s where it starts: wake up and empower your body + mind with our experienced teachers and deep community.  Try our heated power classes along with our more restful slow flow and yin classes.  Offer includes all in studio and online daily group classes.

Count me in!