Jennifer Danielson

Core Values

Authenticity. presence. compassion.

Yoga has taught me

true strength comes from showing up with vulnerability, kindness and openness.

where i’m from

Raised in Minnesota, transplanted myself to California, and various places over overseas. Landing back here in the Midwest. A mother to a wonderful girl, who is a diehard lover of Yoga herself.I evolve from a storyline in a system that has shaped my path through growth, resilience, and a grounded sense of self. Rooted in values of community, connection, and meaning, my experiences have revealed the depth of these qualities within me and inspired me to help others do the same. I have come to embrace that we are all always evolving even when it feels scary both on and off the mat.

Aside from my 200 hour training in 2016, I have comprehensive training in the areas of advanced Vinyasa, Yin, Prenatal Yoga, Yoga Nidra, and Restorative Yoga, mindfulness based stress reduction, and somatic movement.

what to expect in class

Through movement, breath and feel-good beats, students are encouraged to tune into what they need physically, emotionally and at the soul level—creating space for greater clarity, self-awareness and possibility.