Sandi Myers

Core Values

Gratitude. Joy. Serenity.

What to expect

a focus on breath

where i’m from

I am from cornfields and network TV, from Grandma’s chocolate chip cookies and church three times a week. I am from boy bands and heartbreaks, from blacked-out nights and blurry memories. I am from 30 signed leases. I am from cross-country road trips and long distance relationships. I am from searching, recovery and discovery.

WHAT TO EXPECT: a focus on breath

I have studied baptiste, iyengar, and sri daiva. I’ve taught at small studios in my hometown and privates for restaurant industry workers. I have taken my practice across the country and the government borders. I have practiced next to oceans and on playas, in gigantic jungle studios and tiny box houses. I have learned yoga only ever gets better, never easier. Life does the same.