Kate Clark

Core Values

Self-expression. Curiosity. Community.

yoga has taught me

Being on my mat is a gateway to coming home to myself.

where i’m from

Small town Minnesota, fish fry’s, team sports, sculpture parks, endurance challenges, kitchen dancing, home cooked dinners, west coast living, nature frolicking, neighborhood night games, teacher parents, sun worshipping, lake dipping, art making. 

WHAT TO EXPECT:

A physical, sweaty and steady moving meditation. An invitation to drop down and out from the head into the body. Emphasis on drishti, breath, and physical sensations to quiet externally induced mind chatter, giving space for your own internal wisdom to arise.