Are you ready to pause and reflect on the year ahead?

Every new year starts by pausing to reflect who we became, what was, what we achieved. Together, we’ll reflect on 2025 recognizing what shaped you, what challenged you, and what supported your growth. Practicing Svadhyaha. This is not a productivity workshop. There’s nothing to fix. No pressure to become someone new. This is a reflection of who you already.

Letting go and coming into the present:
As we move through the workshop, you’ll be guided through a meditation to release what no longer serves you—habits, expectations, or experiences that are ready to stay in the past. It will support you in letting go of the year behind you and bring your attention fully into the present moment.

Finding what matters most
From this grounded place, you’ll reconnect with what’s important to you now—your values, priorities, and the desires you want to carry forward.

Looking ahead to the next chapter
As we turn toward 2026, you’ll use the SPAARK Life framework and workbook to create intentions, commit and set goals in a realistic, meaningful way. This approach helps you remember you are already whole. You’ll feel deeper connection with your intentions, commitment, and desire—so the goals you set feel aligned, doable, and rooted in how you want to live. 

Led by Ericka Jones
Investment: $45