Ready to flip your script? In this two-hour workshop with Tom we’ll break down handstands and other inversions with smart progressions, playful drills, and coachable tips you can use in regular class. Come to have fun, try something new, and surprise yourself—upside down.

You’ll learn:

• Safe entries/exits at the wall + in the center

• Shoulder/core activation that actually helps

• Simple drills to build consistency at home or in class

• Spotting yourself with breath, gaze, and mindset

Why go upside down (as an adult)?

• Shift perspective—see your world differently

• Reclaim play—curiosity > perfection

• Build strength + balance—shoulders, wrists, core

• Train focus—steady breath, steady mind

• Grow confidence—meet edges, expand capacity

Who it’s for: All levels welcome. Options for every body—whether kicking up for the first time or refining your line.

Investment: $45