Deepen your yoga teaching by adding Yin Yoga to your repertoire. Balancing out the Yang (active) side of the yoga practice, and life in general, Yin (passive) yoga is a subtle yet complex practice that addresses the fascia of the body with long holds. In this comprehensive 21 hour training, students will learn about the meridians of the body affected by Yin postures, the yoga and Taoist philosophy steeped in the Yin tradition, how to sequence and teach a Yin practice, how to skillfully hold space for a quieter, more restorative practice, as well as how to best assist students of all levels and backgrounds individually.

This training is recommended for teachers who have completed their 200-hour teacher training in any lineage, or are currently in the process of completing a 200-hour training, as well as students of Yin Yoga eager to learn more and deepen their practice. Continuing education credits are available through Yoga Alliance.

Schedule:

Fri, Feb 20th, 2pm - 5pm & 6pm - 8pm
Sat, Feb 21st, 11:30am-8pm
Sun, Feb 22th, 11:30am-6pm

Investment: $595