A workshop designed to help you release the heavy and reconnect with lightness through yoga, live music, meditation, self-inquiry, and community.

Heaviness is complex. It has a density that can settle deep in the body, mind, and heart. This experience offers a chance to explore various pathways toward something a little lighter. Consider it a soft-landing pad to return to yourself.
Join Kelsey and Alex for a nourishing evening that includes:

– Live music yoga flow
– Meditation and self-inquiry
– A long, luxurious savasana serenade
– And…homemade sea salt olive oil chocolate cookies 🍪✨

Come as you are. Leave feeling a little lighter, and bit more connected to you.

What to bring: a yoga mat, a journal, and a pen.

Accessible to all levels.