Skip to Content

Teacher Training

Start Now: One Month for $59

Teacher Training

Start Now: One Month for $59

Teacher Training

Start Now: One Month for $59

Yoga Musings + studio news

yamas and niyamas

Lindsay Grabb 11/18/22 Lindsay Grabb 11/18/22

yamas and niyamas

Yamas and Niyamas Blog

Read More

up yoga

4325 Nicollet Ave
Minneapolis, MN 55409
(612)-825-4609

Buy Classes
Take a Class
Blog
Contact

what’s up?

Stay up on the gram @up_yoga_mpls

1000 classes for Kate! 🔥

Kate recently crossed the 1,000 class milestone, and when we asked her what she’s learned from her practice over the years, one insight stood out: the importance of the pause.

She shared that her practice reminds her

Six months ago this group stepped into our Empowerment Program as strangers with curiosity and courage. This weekend they graduated as friends.

Along the way they discovered that yoga is so much more than postures. It’s breath, awareness, comm

There’s something powerful about being in a circle.
No beginning. No end. No one in front and no one behind.

Just people meeting each other exactly where they are.

This beautiful group completes their 200-hour training tomorrow, but it’

Yesterday was our biggest day ever at Up Yoga. We’re incredibly grateful.

It also reminded us that what people are looking for right now isn’t just a workout. It’s connection.

Connection to self.
Connection to something greater.
C

©2024 Up Yoga | Privacy Policy

website by pixality