Are you stuck in finding a meditation technique that keeps you coming back? Explore Nada Meditation with Jaina Two Rivers. Nāda in Sanskrit refers to sound, tone, vibration, or "the universal pulse of life" It signifies a deep, cosmic resonance, encompassing both audible sounds, and the silent, inner sound of higher consciousness. We will learn effective techniques and practices for effortless focus. You will easily integrate this formal sitting practice into your everyday life.

Investment: $45
Led By: Jaina Two Rivers