Connect & Flow Retreat:

Nicaragua

April 25 - May 2, 2026

Join Up Yoga for an unforgettable all-inclusive week long adventure at Verdad Boutique Eco Resort nestled on a hillside overlooking the secluded Playa Escameca Grande on Nicaragua's stunning Emerald Coast.

You’ll immerse yourself in the serenity of yoga, meditation, journaling and Uplifting workshops to deepen your practice - all with the view of the ocean from the yoga room.

Verdad Resort is rated in TOP 1% of HOTELS WORLDWIDE by TripAdvisor 2023 & 2024
https://www.verdadnicaragua.com/
https://www.verdadnicaragua.com/

What’s Included:

7 night accommodations at Verdad Resort. You’ll eat healthy meals, practice yoga, meditate and enjoy Nicaragua every day with a group of incredible and Uplifted souls. We will mix Up daily yoga practices and meditation workshops, and evening restorative yoga. We will ensure you have plenty of time each day for a group adventure like surfing, sailing and horseback riding, or quiet time on the beach, by the pool or for a massage. Group transporatation will be included and flight info shared when we get a bit closer.

what’s additional:

Flights, appointments at the onsite spa, extra activities, tips

A signed contract agreement will be necessary with payment to confirm your spot
You can pay in full Upfront or you can pay a $750 deposit to reserve your spot, and the remaining by Jan 15th to reserve your room choice.
All payments are nonrefundable

There are a few different styles of rooms at Verdad to choose from, but all are comfortable and wonderful. The Casitas have the best views as they are perched on the hill overlooking the ocean and the valley. There are also rooms by the pool with a view of the Valley, one room up the hill a bit with a view of the ocean from the deck out front and a room under the yoga room.

Pricing Options:

Ocean View Casita Single - $3,750
Ocean View Casita Double - $2,750
Pool/Hillside Room Single - $3,250
Pool/Hillside Room Double (single bed) - $2,250
Yoga Room (single bed) - $2,950

save your spot

"I could not have anticipated the deep connections I would form with nature, myself, and new friends on this trip. The facilitators blew me away with their dedication to our experience, and I grew personally both emotionally and in my yoga practice. I would take this same trip 1,000x"

2024 participant
"The retreat was an amazing week of yoga, adventure, relaxation, and connection! The entire trip was extremely well-organized by Lindsay and Kelsey with just the right amount of structure and flexibility to allow each person to make it their own. I can't recommend it enough and I'm definitely signing up for the next one!"

2024 participant
"Amazing, unforgettable, and life changing trip! Will be attending again!"

2024 participant
"This retreat was an amazing and much needed reset from life at home. Being immersed in such a wildly beautiful place with incredible people and a itinerary that really let you choose your own adventure, allowed for the perfect blend of connection, grounding and exploring - physically, mentally and emotionally. An incredible experience."

2024 participant