connection, yoga, ocean air, and a week to come fully alive.

el salvador yoga retreat

January 30 - February 6, 2027

Join Lindsay and ellie for a transformative ocean Retreat at Balancé in El Salvador

Join us for a retreat designed to help you move, breathe, reset, and play. We’ll gather at Balancé in Playa El Tunco for a week of yoga, connection, sunshine, nourishing food, and plenty of space to choose your own adventure.

This week is about more than getting away. It’s about getting back in touch with yourself.

At Up Yoga, we care about experiences that help you feel strong, clear, connected, and inspired. This retreat is built with that same intention. We’ll move every day, meditate, slow down enough to actually feel what’s here, and make space for joy, laughter, rest, and possibility.

All are invited!

Learn more about BalanceResort

Learn more about Lindsay & Ellie

What’s Included:

Six nights of accommodations at Balancé in Playa El Tunco, El Salvador. You’ll spend the week moving, breathing, and reconnecting with an incredible group from Up Yoga. Balancé is known for its beautiful yoga space, nourishing café meals, and peaceful retreat atmosphere—just steps from the beach and the vibrant surf town nearby. Our days will blend strong Up Yoga practices, meditation, and slower evening sessions, with plenty of time to explore, rest, or enjoy the ocean.

  • Morning yoga/meditation practices

  • Multiple Workshops

  • Daily fresh meals from Balancé’s café

  • Slower or restorative practices

  • Travel guidance and transportation details shared closer to the retreat

what’s additional:

  • Airfare to SAL (San Salvador) - once you’ve reserved your spot airline information will be sent

  • Travel insurance if desired

  • Additional excursions & surf lessons unless noted

  • Massage / bodywork / private sessions

  • Some meals or beverages outside retreat inclusions

  • Staff gratuities

rooms available

Balancé is an intimate boutique retreat property in the heart of Playa El Tunco, with just 11 rooms and 18 beds, creating a relaxed and close-knit atmosphere for our group. The property features a beautiful yoga space, an onsite café known for fresh, nourishing meals, and comfortable lounge areas designed for rest and connection. Just steps from the beach and the surf town nearby, you’ll have easy access to ocean swims, sunsets, cafés, and local adventures while still enjoying the peaceful retreat environment.

Prices are per person and most rooms are shared. We will offer two rooms as private singles, and the remaining accommodations are designed to be shared. We’re happy to help pair guests who are traveling solo, or you can come with friends and share one of the larger rooms—including the villa, which has its own private pool.

Shared Rooms:

Shared Suite — Triple Occupancy - A comfortable suite shared by three guests: $2,950 per person

Standard Suite — Double Occupancy – A shared suite for two guests: $3,250 per person

Premium Suite or Villa — Double or Triple Occupancy – Our most spacious accommodations. Some rooms sleep two and others sleep three. The villa also features its own private pool: $3,450 per person

Single Rooms:

Standard Suite – Private room for one guest (limited availability): $3,995

Premium Suite – Private premium room for one guest (limited availability): $4,225

BOOK YOUR SPACE

BOOK YOUR SPACE

have any questions?

Lindsay and the team are here to support you.
Email lindsay@upyogamn.com with any questions or pop into the studio for class anytime.