Up Yoga Empowerment Program

200-Hour Registered Yoga Teacher (RYT) Training


At Up Yoga's Empowerment Program, you will set foot on a new life path with a greater sense of self & purpose - whether you intend to teach yoga or not. This training is about discovering your most authentic voice, so you can make intentional life choices with greater clarity and resilience. You will simultaneously earn your 200-Hour Registered Yoga Teacher Certificate (200 RYT) if you wish to be a yoga teacher at any point on your journey. This program will give you the education, mindful tools, hands-on experience, and confidence needed to live a dynamic life. The program is inspired by the methodology of Baron Baptiste - the teacher that has trained many of our UpLifters. It's about discovering the profound innate power you already possess, so you can inhabit your life, mind, body, and relationships in a whole new way. We invite you to get vulnerable with us, and witness first hand the impact that our Empowerment Program can have on you as an individual, a future yoga teacher, and a pivotal member of the community. 

Have questions? Get them answered at a group discussion With Lindsay & Brandyn
Sunday, December 10
2:00 - 3:00PM



  • Build confidence
  • Tap into your full self expression
  • Experience your life in an authentic way
  • Discover your life's purpose & passion
  • Create a dynamic class structure for your yoga teaching
  • Learn the lifestyles & ethics for yoga teachers
  • Practice effective presentation and communication skills to teach to all levels
  • Explore the business of yoga & how to run your own studio


This is a 5-month long weekend program held Saturdays & Sundays from 7:30am - 7:00pm on the following dates:

  • January 20 - 21
  • February 10 - 11
  • March 3 - 4
  • March 24 - 25
  • April 14 - 15
  • May 5 - 6
  • May 19 - 20


Tuition: $3,300

Early Bird Special:
Save $400 by applying before December 15, 2017

Application Fee & Deposit: $500
This fee will be applied towards tuition. It is non-refundable, and due at the time of application approval. 

Contact us to discuss payment plans.



Application Deadline: January 1, 2018

Want to know more? Schedule time with the program leader, Lindsay, to discuss one-on-one.