new student special

 
new student special.jpg

$40

30 Days of unlimited yoga. Available to all first-time students. We invite you to join our community and experience the power of Baptiste Yoga.

 
 

tips and tricks for your first class

  • Arrive at least 15 minutes before class (we lock the door as soon as class starts).

  • The studio is heated between 85 - 95 degrees. You can expect to sweat.

  • Drink water before and after class. Coconut water and bananas are great sources of natural electrolytes to rehydrate.

  • Avoid wearing cotton - it gets heavy when it's sweaty!

  • We have mats & mat towels for rent - these are free your first visit.

  • We have free sweat towels for use.

  • Our teachers are highly trained in giving you hands-on-assists to help you move into deeper postures safely. You can always let a teacher know if you do not want to be touched.

  • Most importantly...drop whatever expectations you have - let the class be what it is!

 
 
 Shine Mural, South Minneapolis, Up Yoga